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10ks

12 posts

Giveaway: Run the Snoqualmie Valley Run Half Marathon or 10K

  • Kerrie
Calling all Seattle-area runners! I am excited to be giving away a free entry to the beautiful Snoqualmie Valley Run Half or 10K on June 11! To enter: Like Orca Running on Facebook here…
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5 Things Friday: The Snoqualmie Valley Run, New Spartan Race Book, TreadLIFT and More

  • Kerrie
I gotta bunch of random stuff for you today! 1. RHODIOLA ROSEA: This is an herb that has helped me tremendously over the last couple of weeks. I purchased the one from…
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Snohomish River Run Discount Code

  • Kerrie
Looking for a flat half marathon or 10K PR course? The Snohomish River Run is your race. But it’s coming up on Oct. 11, so get registering! (Heads up: Price…
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Do You Really Need a Race to…Race? My Weekend 10K Time Trial

  • Kerrie
Here’s my answer: No. I was supposed to run the Snohomish Women’s Run Half on Sunday, but the week leading up to it I started to question whether or not…
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Why You Are Slow

  • Kerrie
You are slow because you are weak. That’s just one of the things I learned from this super-awesome podcast I was listening to on Wednesday called Runner Academy with Matt…
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Race Recap: Rotary Run 10K at Issaquah Salmon Days

  • Kerrie
It’s 6:30 a.m. Sunday and I am having a wardrobe malfunction in my bathroom – about 30 minutes before I want to be leaving to pick up my bib and…
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Three Things Thursday: Rotary Run 10K at Issaquah Salmon Days Preview

  • Kerrie
1. Sunday is the Issaquah Rotary Run 10K at Issaquah Salmon Days. I have three goals, an A-goal and a B-goal, and a C-goal. My A goal is a little…
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Three Things Thursday: Ouch

  • Kerrie
1. June 25: FULL 2. July 9: Muddy 10K 3. July 17: HALF
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Jealousy’s a Disease: My You Go Girl 10K Recap

  • Kerrie
“Jealousy’s a disease! Get well soon!” My office-mate has a plethora of funny sayings. This is one of my favorites. And it was, oh, so fitting over the weekend. There…
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Day 79: Issaquah Salmon Days 10K Race Report

  • Kerrie
I was excited to get to bed on time last night. Maybe a little too excited. Even though, I wasn’t nervous about the race, I could NOT fall asleep. I…
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