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| Bagel, Lettuce, Tomato |
BLT for Dieters
Serves 1
Thomas Plain Bagel Thin with 1 wedge of Laughing Cow cheese
2 cups of green leaf lettuce
1 Tablespoon slivered almonds
1-2 Tablespoons craisins
1-2 Tablespoons low-fat balsamic vinaigrette salad dressing
1.5 cups Campbell’s low-sodium tomato soup
Toast bagel and spread with cheese. Toss lettuce, craisins and almonds with dressing. Heat soup in microwave. Enjoy.
Approx. 460 calories
5 comments
BLT's arethe best.Add a tiny slice of avocado and I am SOLD!! 🙂
I just copied it to my recipe book, thanks!!
Wheres the bacon?Looks delish! I'll have to give this go!!!
AHHHH!! BAGEL. got it. I'm slooooow.
Looks good!!