I think I’m addicted. I had such a good time running the Issaquah Salmon Days 10k that now I’m hungry for more races. My next one is a biggie (the Seattle Half on Nov. 29), but I’m wondering if there are some smaller, shorter ones in between now and then. Anyone know?
Usually I would be running today, but I’m not. I am resting. Tonight, I will do the stretching and strengthening I normally do on Tuesday. I’m a tiny bit sore. Not bad, though. I stretched after the race yesterday, then again when I got home. I also stretched before bed. And, I drank water. So, I think I did okay.
Tomorrow, I will do my normal Monday run during my lunch hour. I’m getting nervous about where I am on the schedule. I don’t know if I’m supposed to do 3.5 or 4 miles.
PS: T Junior did the cutest “running related” thing yesterday: Nunning.