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General

Do Long Runs Scare You?

  • Kerrie

I ran 7.5 miles last Sunday. It was no big deal.

Honestly. Who am I?

I remember last year when I ran more than seven miles for the first time. I was nervous. Scared even.

Now, it’s like…been there, run that. Know what I mean?

Don’t get me wrong. Seven and a half is nothing to sniff at. It’s just that it doesn’t scare me anymore. I did, however, get a few butterflies when I put my fuel belt on for the first time in months. It’s been hanging in my closet. Waiting patiently. I think it’s been since June 2009. Wow.

But then I was, “Bye, hon. See ya later,” out the door. No biggie. An hour and 23 minutes later I was back.

Do you remember the first long run you were scared about? Do you still get nervous about long runs? Are you getting nervous about one coming up?

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17 comments
  1. Lisa says:
    January 7, 2011 at 5:16 pm

    I'm with you on that. I rememberber all the milestones: getting past 3, then 5, then 10 then 13.1 :)Now when I say I only ran 5 miles I think to myself “who just said that” lol.That's when I feel like a runner even if I am SLOW.

    Reply
  2. Eryn says:
    January 7, 2011 at 6:01 pm

    I loved the “Honestly. Who am I?” statement!That is me. to head out for an “easy 5″…just sounds weird coming from my lips. I have to say, I've never run more than 6 alone…that's what gets me through…but this year, that will change. With a marathon staring me in the face and hopefully another half…I 'm going to have to buck up and do it alone. That makes me a little nervous.

    Reply
  3. Allie says:
    January 7, 2011 at 6:23 pm

    Surprisingly, I'm not at all worried about my half coming up on the 30th. Even though I got injured and my training has been sucking, I've run 13.1 before so I'm just not worried. I feel like maybe I should though. LOL

    Reply
  4. abbi says:
    January 7, 2011 at 6:45 pm

    Oh yes, I definitely remember them all. Now, the long run is my favorite!

    Reply
  5. Marlene says:
    January 7, 2011 at 7:28 pm

    I used to be a wreck over long runs. I would be nervous all week and have a terrible sleep the night before. What a great feeling to look at the mileage you want to run and think “NO PROBLEM!”Congrats!! 🙂

    Reply
  6. Kelly says:
    January 7, 2011 at 8:19 pm

    The first time I trained for a half marathon, I remember my first 8 mile run that was on my schedule. I was so nervous but then so happy and stoked after it was over. Now I look forward to distances I have yet to cover, because I know that once finished, I will be so happy to have crossed another milestone! I actually like long runs better than tempo runs. For some reason knowing that I have to keep a certain pace for a certain amount of time makes me more nervous!Go figure! 😀 Honestly, come February/March, I can't wait to have completed my first 20 miler! 20 miles just sound so freaking far!!!!! Oye!

    Reply
  7. Talitha says:
    January 7, 2011 at 8:37 pm

    My first scared-stupid long run was 5 miles. FIVE MILES! Crazy how easy that seems to me now. I was on vacation at my brother's house in eastern Oregon, I'd only been running for three months, and my longest to that point was 4 miles. One more mile may not seem like much now, but back then it was huge. I don't get nervous anymore, because I know I can finish it every run I start. It's become much more about improving with each run.

    Reply
  8. Heather -Momma Running Amok says:
    January 7, 2011 at 8:58 pm

    I remember running with my Sunday morning crew last year and we thought we were “bad ass” when we did an 8 miler. Last Spring I even remember going on USTAF and mapping a 9.5 miler that would even include a bridge (yes I live in FL so we see nothing more than an ant hill on our runs) and we crab loaded for a week. Now, 23 days before marathon #1 a 15 miler is not problem. My first 20 miler was actually a piece of cake and would never have even known that I ran more than a 3 miler. It is truly amazing what our bodies are capable of. (Oh and FYI congrats on Seattle RNR in June…I am doing San Diego RNR in June too!!) Have a fabulous weekend!

    Reply
  9. Heather -Momma Running Amok says:
    January 7, 2011 at 8:59 pm

    carbo loaded…NOT crab loaded…couldn't imagine running after filling the tummy with crabs!

    Reply
  10. Kerrie T. says:
    January 7, 2011 at 9:14 pm

    @Heather – LOL. But crab-loading cracked me up!!!!

    Reply
  11. 5 Miles Past Empty says:
    January 8, 2011 at 12:04 am

    Yep, they don't scare my anymore either! isn't it cool!! I don't even get butterflies before races anymore…guess that is why I had to go and sign up for a half iron. now that gives me the straight up jitters!!GREAT JOB with your run!!! You are doing great!!

    Reply
  12. A says:
    January 8, 2011 at 1:14 am

    My first “nervous” long run was hitting the 10-mile mark… after that was 15. Everything else beyond that seemed okay, until I got to my first marathon and totally pooped out. 🙂 Once I hit the 22-mile mark during the race, I suddenly wished I had done MORE long runs!You're doing great — good job on the long run & not being scared about it!xoxo,A

    Reply
  13. Melissa says:
    January 8, 2011 at 2:30 am

    I remember being terrified of my first 5 mile run. lol

    Reply
  14. Blanda Amania says:
    January 8, 2011 at 12:25 pm

    I had no fear of anything up to 13.1 miles. I rationalized a 1/2 marathon as 90 minutes of soccer plus double overtime & injury time with active rest (jogging) at 1/2 time. Now that I'm training for a full, I'm terrified of anything over 13.1 miles! That distance has been my longest long run, so far. I look at 15, 16, 18 on the schedule and my heart starts racing, my eyes get huge, I panic inside! I know once I run them, the fear will be gone, but right now, I'm freaking out!

    Reply
  15. L.B. says:
    January 8, 2011 at 3:59 pm

    They don't scare me unless I let them get to me. If I think about the distance too much, it does start to get to me. That doesn't happen too often, though, which is a good thing. But 12 or 15 miles now is not intimidating. I have 14-15 on Sunday and I'm looking forward to the drop in mileage. Considering I ran 20 last week, it will be a welcomed drop 🙂

    Reply
  16. Glenn Jones says:
    January 8, 2011 at 6:51 pm

    Anything over about 14 miles still intimidates me and I've been doing this for three years now. It's something that I would like to work on this year…

    Reply
  17. James says:
    January 11, 2011 at 3:16 pm

    I'm in training for my first marathon and have hit the uncharted waters distances. Two weeks ago I ran the furthest ever in my life (13.5) and it was awesome knowing I'd never gone that far before. Last Sunday I did 16! I'm amazed at how quickly my body has adapted to going longer. It is a bit scary but also motivating!

    Reply

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