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I Need More of Monday

  • Kerrie

Case-of-the-Mondays

Get me a case. A case full of Mondays.

Monday afternoon, I zipped through a Metabolic Effect workout, including super sets of pushups and rows, and then completed a running-specific strength workout that left my glutes shaking in their britches. Later on, I added an easy two-miler on the treadmill.

Yesterday, I had a beer, followed by a glass of red wine and then a headache.

I don't always drink beer, but when I do I chase it with a glass of wineHere’s hoping today is more like Monday.

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  • Metabolic Effect
  • Monday

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