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Posts by tag

carbohydrates

2 posts

Struggling with Fat Loss Nutrition? Here are 2 Helpful Resources

  • Kerrie
I don’t talk a lot about nutrition here because a) I’m not a nutritionist, and b) just when I think I have it figured out, I don’t. But Point B…
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Dear Friends, Here’s What I’m Doing to Get Fit

  • Kerrie
I am participating in a challenge on Instagram this month, so I’ve been sharing workout photos (read: photos of me flexing). Here are a couple of them: Because of this,…
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