My sister and her boyfriend arrived on Friday. Since then, we have eaten out or ordered in four times. For lunch? Left over restaurant food. Itโs starting to take a toll. That and Daylight Saving Time.
DAY 240
Saturdayโs 11 miles was a confidence-booster for me. I felt strong during the run and was not sore afterward, except for a little tightness in my calves. And I was surprised at how good I felt, muscle-wise, on Sunday, too.
Sunday was a rest day and Daylight Saving Time. Forcing my body to accept the hour change, I set the alarm clock for 7 a.m. (the old 6 a.m.). This plan worked until mid-afternoon. I needed sleep, but we were meeting โAuntie Pitโ and J at the Seattle Aquarium.
T Junior was not yet walking the last time we went. Taking him in and out of the stroller was a workout. Steering him through and around groups of people was annoying.
This time was different. T Junior steered himself with his own two feet, from the hands-on tide pool to the sea otters. Occasionally, we picked him up so he could see better, but he basically walked the entire time, pointing and informing other aquarium-goers that there were, in fact, โbish in der.โ Just in case they didnโt see โem. I love watching my kiddo react to new experiences.
DAY 241
Monday was not a rest day, but I wished it was. Iโve been feeling run down since the time change and all the dining out was starting to get to me.
Now that it is light out in the evenings, I will probably run after T Junior goes to bed. Or, Iโll take him after work on those days I need to do that. But since my sister is in town, I didnโt want running to take away any time I had to spend with her and J, so after they headed out to be tourists inย downtown Seattle and before T Juniorโs nap (which just canโt be missed as I was reminded on Saturday), I got out the BOB and buckled my little dude in.
On the schedule: 3 miles, including hill repeats. Well, I wasnโt doing hill repeats with the jogging stroller, so I settled on just the mileage. Since the Mercer Island Half Marathon is Sunday, Iโm giving myself permission to take it easy this week anyway.
It was warmer outside than I expected on Monday โ mid- to upper-50s โ and my capris and long-sleeved (albeit lightweight) Seattle Marathon shirt were too hot.
I took T Junior on the hard-packed dirt trail by my house and was feeling okay, but knew I was probably going pretty slow. I didnโt want to look at AJ II because I was afraid of what numbers heโd show. But Iโm typically sluggish on Mondays anyway, so I wasnโt too worried about it.
Despite my slow pace, however, at about a mile, I felt like I was working too hard. I was very sweaty and breathing heavy like I do when I am sprinting. I felt like I could manage it, though, and blamed it on only having one arm to swing.
This is another out and back that is slightly downhill on the way out. Why are all the trails I run like this? Why canโt the way out be slightly uphill so I can have it easier on the way back?
I mentally prepared myself for the slightly uphill trip back and was doing okay…at first.
Then, at about 2-1/4 miles, I got what felt like heartburn and a side-ache rolled into one painful ball in my trunk. Next, a wave of nausea. I kept running thinking it would go away, but it didnโt.
All of a sudden, another wave hit and I panicked. I really could have used a Honey Bucket along the trail right then. I didnโt know if I was going to throw up or do something worse, but I didnโt want whatever was going to happen to happen right there on the semi-busy trail.
I kept going. My brain was hyper-aware of every little thing my body was doing. I slowed to a shuffle. I didnโt want to walk. Too slow. Needed to get home. Now.
AJ II alerted me to 3 miles, but I still had a little ways to go โ Iโd miscalculated the running math and didnโt turn around quite where I needed to. Luckily, a few minutes later, the waves calmed, just lapping the shore instead of crashing onto it.
I continued my shuffle, though, till I turned onto the sidewalk in front of my house, happy that the emergency had been downgraded. But I felt low about the run and nervous about my second half.
Aย trip to the park after T Juniorโs nap cheered me up. For some reason, Monday was the day he decided to get over his fear of the slide. He had a blast and I enjoyed every second of it.
DAY 242
I feel like Iโm wearing sausage casings today. My size 10s are always snug when I put them on post-dryer and then they stretch out, but the stretching out part didnโt happen today. Iโve got a serious muffin-top that Iโm trying to hide under a zip-up hoodie.
Worse, I ate a ginormous muffin at my desk this morning, brought in by a well-meaning co-worker. I couldnโt resist its warm blueberry-carbohydrate scent. It didnโt help me feel better about myself mentally or physically. I needed a post-muffin nap. (She brought in pretty cupcakes, too! What is she trying to do to me? I didn’t eat one, though,ย so yay me!)
It didnโt help that I woke up at 3:30 this morning and could not fall back asleep until about 30 minutes before my alarm clock went off. Iโm not sure why I woke up, but I was hot and the room smelled like dirty socks. A shower and two cups of coffee later, I still felt like one of Zoรซโs โnekkidโ semi trucks ran me over.
Then, Mr. T called me at work this morning because T Junior wanted to talk to me on the phone. Mr. T said he was being clingy (before day care) and that made my heart hurt. I should be at home with him.
Today is an unscheduled rest day. Not because I feel like crap, though.
Iโm working on a freelance article and have had some problems getting sources lined up for interviews. Nobody would return my requests!ย Finally, I got some call-backs yesterday and had to squeeze in a phone call during my lunch hour today. I’ll write the story later, but this evening, I will spend time with my sister before she leaves.
I will not run.
Before I wander away from the computer, I just want to say how much each and every comment from all of you means so much. The past couple of days have been mentally tough, as far as running goes. But every time a comment pops up in my e-mail, your words make me smile and I feel re-energized. It sounds cheesy, but you keep me going. So, thanks!
13 comments
I'm having weird sleep issues this week, too. One day I stay up super, duper late and the next I'm tired early. I'm sorry that you've been having some rough running days. Those are hard to get through. But..you're going to do so well this weekend! It's going to be great and it will more than make up for the tough days.I hope today's interview went well!
My kids have issues with swings. ๐ I had a sickie moment like that the other day then I ended up coming down with something. Glad to hear you're feeling better!
Ugh, hate that sausage feeling. Eating out bloats me up sooo quickly. Double up on water for the next few days and that should help flush it all out.I'm right there with you suffering for DST. So tired yesterday and today!
Souns to me like you are coming down with something! Rest well … you will be fine for the half ๐
I *hate* it when people don't call you back for stories. Ugh.I woke up this morning at 4 a.m. but that's because an earthquake woke us up. I didn't go back to sleep either. I should have gone running but figured that I was going to get my run in this afternoon. That didn't happen. No run for me. Sad. Now I realize though that I didn't run today out of solidarity with you…. yeah, that's why I didn't run… if you ain't runnin', then I ain't runnin'
Life gets in the way sometimes and it sucks. However, you'll always get to get in runs later. ๐
I'm with you on the comment thing and the sausage casing thing and the whole sleeping thing. LOL! ๐ I think this time change has been hard on everyone.
Definitely going to be drinking lots of water this week. Hoping the end of this week gets better.@LB – LOL!
You are such an awesome momma! Love the slide pic!And, I totally agree with the eating out and feeling it! Dad Wonder was on Spring Break last week and it seems like we ate out at least once a day last week. Ugh! My muffin top is back again!Hang in there!
We all have off weeks. Enjoy the rest of your time with your sister! Get back to running tomorrow ๐
Aww you had a bit of a rough few days. I've had that “oh my god I'm going to puke in front of all these people” feeling when I've run and luckily that passed like yours did. Congrats on 11 miles, that's so awesome. I barely have time to run just being a single gal and you do it all as a mom, wife and with work!! You rock.
Many of my more extreme althletic buddies have told me I'm not official until I go to the bathroom in the bushes along the route…so maybe you should just get it over with ๐
This is my personal opinion – so take it for what it's worth (i.e., this and $2 will buy you a cup of coffee at Starbucks). It's these tough days that show us what we're made of. It shows our commitment and what we are willing to do for something or someone who is important.That being said – I'm sorry that you're going through a tough spell. Believe me – it happens to everyone.