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Recipes

6 posts
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5 Simple High-Protein Snack Ideas

  • Kerrie
Is finding a good high-protein snack difficult for you? Join the club! We’re always accepting new members as long as you…bring a snack to share. So who else is tired…
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Easy, Healthy Dinner: Burger in a Bowl with Baked Sweet Potato Chips

  • Kerrie
I posted a pic on on my Instagram story about my burger in a bowl—I’ve never received so many questions about an Insta story! But a Burger in a Bowl…
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Recipe: Egg White Oatmeal

  • Jamey
While reading and watching some of the fitness vloggers and bloggers I like to follow recently, I kept noticing many of them like to have oatmeal and eggs for breakfast.…
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Recipe: Cherry Vanilla Almond Smoothie

  • Kerrie
We ran out of  protein powder recently, but I wanted a smoothie! Luckily, I have pastuerized egg whites in my fridge, so I made something up and, guess what? It…
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2 of My Favorite Fast and Easy Protein Recipes

  • Kerrie
Protein shake for dinner! Who’s with me? I hate cooking. Hate’s a strong word, but I strongly dislike cooking, so it’s an accurate way to describe how I feel about…
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I am Not a Cook (but Here are Some of My Yummy Recipes)

  • Kerrie
Cooking is about the last thing I like to do. But recently, I had to get creative and I made a couple of things I LOVED. One is a breakfast…
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