Friday Recap and Results: Forgiveness
Well, this week went fast. The first week of my fourth round of Metabolic Prime is done and DONE. We are expecting a big rain and wind storm here in the…
Share
Posts by tag
fitness
9 posts
How I (Try) to Get a Good Night’s Sleep
I’m a total zombie today. I’m having a tough time getting anything done. I have no energy. I can barely type this blog post. I woke up at 5 a.m.…
Share
New Metabolic Prime Before Pictures and Some Helpful Fat-Loss Books
Hey guys! Happy Monday! So, I re-started Metabolic Prime again today! I think this is my fourth time, yet I forgot how hard the Phase 1 burnout is (the optional…
Share
Dear Friends, Here’s What I’m Doing to Get Fit
I am participating in a challenge on Instagram this month, so I’ve been sharing workout photos (read: photos of me flexing). Here are a couple of them: Because of this,…
Share
How to Get Back Into Running After a Break
It’s so easy to get out of running, isn’t it? And, then one day it’s like, how do I get back into running? I want to run! It happens to…
Share
6 Reasons Why I Love Snapchat
I’m not a Millennial, so I thought I would hate Snapchat. Turns out, I’ve been missing it all this time! Here is why I love Snapchat: Awesome filters. Sometimes I…
Share
Metabolic Prime 12-Week Challenge Results: Week 10 and 11
Week 11 of Metabolic Prime is over, so I took some pictures of my progress today. I was sort of dreading them because I had a rough couple of weeks…
Share
Interested in Getting Lean? 2 Fat Loss Books to Get You Started
Guys, I’ve been hearing from some of you about fat loss and I want to make sure you are getting started the right way! I know I’ve shared these books…
Share
Do You Do Cardio Before Weights? Here Are 5 Reasons Why You Should Switch the Order
I’ve been training like a boss this week. Here’s what my week looked like…and in this order: Monday: Weights and cardio (scroll down to find out why you should do…
Share