General

Sunday’s snowy 12-miler with Amy, Mel and Zoë on the hilly Soos Creek Trail was a ton of fun. Like I wanted to run 12 more miles with them the…

What’s your essential long-run item? I always, always have at least one bottle of NUUN (pronounced “noon”) on my belt for double-digit runs. The one time I didn’t bring any…

Thank you to everyone who entered the ButtShield giveaway! And, thank you, to 2Toms for making it possible! The three lucky winners are: 1. Janet from All Things Inspirational 2. Ann…

This morning, I’m off freezing running 12 miles with Zoë, Mel and A in what’s supposed to be a rain-snow mix. So, I’ll be daydreaming about our buddies at the…

(A) Age: 33(B) Bed Size: Queen(C) Chore You Hate: All – obviously. Have you seen my house?(D) Dogs? 3 boxers (one that is so big and hyper, it’s like having…

Last week, I talked about how I want to run for a cause, but can’t decide on one. Since I can’t decide, I thought, for now I will live vicariously…

Running does amazing things for me. After a run, I am jubilant. I bounce around getting things done, and stress rolls off me like H20 off the aft of a…

It was sunny this afternoon, but cold. Deceiving. I stepped out my front door for four miles and breathed in winter: evergreen trees and woodsmoke. I had grand plans of…

On Sunday, T Junior was keeping me company while I took an ice bath after my 10-miler. Out of the blue, he told me he saw a fly on the…