Want to Try #SUP? Here’s My Two Cents
One Cent: Go when it’s sunny and hot! Rain and wind make choppy water, and also make you afraid to fall in the lake. Two Cents: One-hour stand-up paddleboard rental…
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Wellness
352 posts
I’m Going through Something…Not Sure What
I am going through something. Every day, I think: Okay, today is the day I get back on the horse. Today, I will do some HIIT stuff and lift weights and…
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Don’t Like to Run? Then Don’t! (The #1 Rule for Weight Loss IMO)
If you are reading this blog, you probably like to run, so you’ve probably heard this from a friend before: “I’d like to lose weight and get in shape…but I…
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2013 Rock ‘N’ Roll Seattle Half Marathon Race Report
What a difference an hour and 58 minutes makes. Let’s back up. Seattle Rock ‘N’ Roll is a giant cluster. I was going to write about the logistical nightmare that…
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What to Expect When You’re Not Expecting Much for the Seattle Rock ‘N’ Roll Half Marathon
Saturday is the Rock ‘N’ Roll Seattle half. I haven’t been running that much, though, so I’m not really sure what to expect. My last “long run” was my three…
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Dilettante Women’s Triathlon Race Report (My First Tri)
Have you ever done a race where even after you’ve started it, you are thinking: I can’t believe I’m doing this? That was me on Saturday during my first triathlon (as…
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Rainier to Ruston Relay 2013 Recap: Legs 2, 6, 10
I don’t know how to recap this relay. There’s just too much. Too many inside jokes. Too much fun for words. Last year, I did a pretty extensive recap of…
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A Treadmill Workout I Actually Can’t Wait to Do
I’m taking a rest day today after an impromptu (and tough) late-night brick workout Sunday and a hot stop-and-go 3-miler on the track during my son’s track practice the next day,…
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I AM Getting Out of My Comfort Zone and I AM Doing the Dilettante Women’s Triathlon on June 15
“It’s good to do something out of your…comfort zone,” I told my friend approximately 60 seconds after I said I’d decided not to do the triathlon I’m signed up for…
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What I Did in 2011
So, I’ve learned that I can’t run and run and run off the fat around my tummy and hips. I’ve earned that abs are made in the kitchen. I’ve learned…
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