Fitness Archives

7 Self-Treatment Options for Runners Cursed with Hallux Limitus (Like I Am)

Kerrie

Are you a runner suffering from hallux limitus? Here’s my story and some things to try. My big toe problem used to just be annoying. Now it is troubling…well, enough…

Kerrie

“Nature’s arena has a way of humbling and energizing us.” -Scott Jurek, Eat & Run This morning at 7 on the trail by my house with Bennie: 1.15 miles. Later…

Kerrie

Do you ever read your old race reports? I like to. Good thing I make them super detailed. 😉 In the spirit of Throwback Thursday, here’s a report of my 2nd…

Kerrie

“With a growing obsession over distance races, and a focus on completion rather than competition, 5-Ks have somehow lost a lot of their badassiness. They have become little more than…

Kerrie

This weekend was great. But it didn’t start out that way. My minivan broke down Thursday morning on the way to work. Luckily, I turned around and went to the…

Kerrie

I like books. I like running. I love books about running! I asked my Mom vs. Marathon Facebook friends to recommend their favorites and they delivered! Thanks so much to…

Kerrie

Shalane Flanagan really started seeing success once she publicly announced her “ultimate dream and goal” of winning the Boston Marathon. Sure, she didn’t win this year. But she did better…

Kerrie

Do we overthink fitness? Probably. (I’m sure I do, I overthink everything.) But is it possible we don’t need P90X, pricey personal trainers or tricky sometimes-dangerous weights routines to get…

Kerrie

Do you ever have those runs that just never feel right? That’s how my long run was yesterday. My legs were like two railroad ties and my stomach sounded like…

Kerrie

I opened my journal two days ago and the last entry was the night before my son started Kindergarten. His last day of Kindergarten is in less than four weeks.…

7 Self-Treatment Options for Runners Cursed with Hallux Limitus (Like I Am)

Today’s Trails

#TBT Race Report: Mercer Island Half Marathon 2010

2014 See Jane Run Seattle 5K Race Report

How to Run and Have Fun

34 of the Best Running Books Compiled by Runners

My ULTIMATE Dream and Goal

Is the Secret to Losing Weight and Getting Fit this Simple?

Unglorious Long Runs

What I Write in My Journal