I didn’t do my 30-minutes of cross training today. At least, not officially. Nope. But, we did go the the fair where we covered a lot of ground over nearly…
I scrubbed potties and bathtubs and wiped down countertops upstairs for an hour. My dad is coming to visit this weekend. When I came down to the living room, I…
My back hurts today. It hurt a little yesterday, too, toward the beginning of the 4-mile run, but felt better afterward. I think the pain from my herniated disc is…
First day of the new sked. Here’s what today’s training was like: Strength and stretching, hold the stretching. 24 push ups 36 rowing lifts using 14.5-ounce can of Safeway brand…
Have you seen Valerie Bertinelli getting teary eyed in the new Jenny Craig commercial? She’s talking about finishing her first half marathon. (And, here’s a really funny mean blog post…
I’ve been thinking a lot about races lately. I need some goals, people, besides just running for the fun of it. I posted a request for races on Facebook and…
What does one wear to do laps at the mall? Before we left today for our adventure, I had this dilemma. I finally decided on my chocolate brown walking shorts…