Today’s Workout and Weight Gain
My sister received a tough update from the doctor on her preemie’s health yesterday. Most people who have had a baby that early (Faith was born at 23 weeks and…
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One Run at a Time
Point Defiance 15K training got off to a bumpy, but good, start this morning. I almost didn’t get up in time to run before work. I didn’t have a…
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Point Defiance 15K Training Starts Tomorrow!
I love running at Point Defiance, so the Point Defiance 15K has been on my radar for at least a month. The race is in mid-October. Can’t wait. I also…
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Grand Ridge Trail 5-Mile Race Report
I accomplished my goal. Sort of. IF the course had been 5 miles, I would’ve beat my goal of one hour. But it was 5.24 (on my Garmin). Oops! I…
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5-Mile Grand Ridge Trail Race Tomorrow!
So tomorrow is my first trail race! Have I mentioned that? I’m sooooo excited. Grand Ridge is sort of hilly, so my plan is to take it easy on the…
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2 Runs, 2 Strength Workouts, 1 Day
Holy sweat, Batman! I got in a bunch of workouts today even though I didn’t fall asleep fast enough last night to get up at 5 and exercise before work.…
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My First Trail Race is Saturday, Exclamation Point
First things first. I signed up for my first trail race last night! Before I could change my mind, I registered for the 5-mile Grand Ridge race, which is Saturday…
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Today’s Workouts: Weights, Running, Walking
Some poor eating habits over the past week coupled with no Metabolic Effect weights circuits have left me feeling and looking bloated around the middle. So, I had planned to…
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Passion, Running Longer and a Prayer Request
Prayer Request We need some prayers, guys. If you don’t hang out with me on Facebook, then you might not have heard that my sister had her baby way too…
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Running, Non-Fiction and Fiction Books I’m Reading Now
I must be the only person who doesn’t care about the 50 Shades of Gray trailer out today. I didn’t read the book and I probably never will. (I say…
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