Long Runs: Bring It!
I had so many great comments from the post, Do Long Runs Scare You?, that I wanted to share them. We don’t always get to read each others comments. I…
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2011 Goal 2: Baby Steps
A marathon is not finished in one leap. It takes steps. A lot of steps. And it takes steps to get to the steps that actually move you along a…
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Run – Walk – Run: Jeff Galloway’s Acceleration Glider Drill
At some point, everyone wants to get faster. Don’t say you don’t want to. Just remember to do it safely. Here’s a great tip from Olympian Jeff Galloway that’ll help…
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The Best Christmas 5K Ever!
Note: Video of T Junior’s first ever race at the end of this blog, so stick around! And turn up your volume! The wind beat against the side of our…
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Week 1: Abs, Arms, Legs Challenge
It doesn’t take long. I’m already seeing results from Chelsea’s Abs, Arms, Legs Challenge (HERE). I’m a little behind in what I wanted for a weekly goal, but I’ll be…
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Working Out for Mummies
I saw the film Love, Actually for the first time last week. My father-in-law, who also happens to enjoy romantic comedies, bought it for me. I really liked this movie! Loved…
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Discuss: Injury-prone Runners, Insurance Companies and Couch Potatoes
I’m feeling a little blog-verklempt. You’ll have to give me a few days. Talk amongst yourselves. I’ll give you a topic: injury-prone distance runners, insurance companies and couch potatoes. “Jennifer Frighetto…
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Jealousy’s a Disease: My You Go Girl 10K Recap
“Jealousy’s a disease! Get well soon!” My office-mate has a plethora of funny sayings. This is one of my favorites. And it was, oh, so fitting over the weekend. There…
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It’s Almost Friday, I’m Almost There!
I am so nervous and excited, I can hardly contain myself. Friday is the day. The day I get to start running again. Now, obviously, I won’t be able to…
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