General

During a recent conversation about running, I noticed I was basically apologizing for having run 8 miles that morning. Why couldn’t I just accept the compliment? When I got to…

Let’s get the blog business out of the way: 1. Pretty please, if you have not updated your blogroll or Reader with my new Web address, please take a second…

When I was a kid, at my own birthday parties, my mom would have to pull me aside and either, a.) tell me to calm down, b.) tell me to…

Just a reminder that tomorrow is the virtual run for Sherry Arnold. For more about the run and Sherry, see Beth’s post here at Shut Up and Run. If you…

I’m not gonna lie. I like running these faster times the Run Less Run Faster training plan is prescribing. When Mel (Tall Mom on the Run) had me running faster…

About a month ago while running with Mel (Tall Mom)… Mel: Interested in doing a triathlon? Me, laughing: HELL NO! NO WAY. I did one in the 8th grade. I’m…

Some days you have to squeeze in your workouts. Some days, you don’t have time for school to end so you can use the track. Today, was one of those…

We are trying to gather all the local runners who wish to participate in Beth‘s Virtual Run for Sherry Arnold on Feb. 11. If you live in the Seattle area, please…

Normally, I try to think up a good lead. Today, you get this inspired sentence: Yesterday was my tempo run. I was feeling dizzy all morning! At first I thought…