Mt. Si Relay Details
If you didn’t meet my teammates yet, go HERE to learn a little bit about Nicole, Lauren, Lindsay and Zoe. On Saturday morning, we are meeting (some of us for…
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Running
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Meet the Mt. Si Relay Team!
Wednesday night, instead of working out, I decided to eat cinnamon and sugar graham crackers dipped in milk. And blog. So, really. I did it for you. On Sunday, me…
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Seattle RnR Half Training: Week 2 Recap (Why I’m Rethinking the Speed Training)
First: Congratulations to all the Boston Marathoners! It was inspiring to watch and to follow so many of you! And, now, why I’ll probably never run Boston: I like to…
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The 6 Mental Stages of a Speed Workout
Yesterday, I had a killer of a track workout on my plan. Now, I made this workout from information I have gathered from numerous sources, including Run Less Run Faster, the…
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St. Paddy’s Day Run 5K Race Recap
I just wanted to break 24. No. Actually I wanted to break 21, but I am not dumb enough to think that could happen. I’ve actually been pretty smart in…
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Moms Have Dreams, Too
I almost forgot about myself after my son was born. I almost just let myself go, which I think has more meaning than simply letting one’s appearance “go.” It’s letting…
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2011 has been an Epic Year in Running
The 2011 Running Year will go down as the one where I finally got my marathon dream, ran the relay of a lifetime and found some speed. But other things…
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Santa Runs Tacoma 5k Recap
Team Will Run for Ice CreamL-R: Kadie’s daughter, Kadie, Tiffany, Karla, Kim, Mel, Zoe, me and Alma! (Not pictured: Jamie and Sybil) Do you know how hard it was for me…
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My Santa Runs 5k Outfit
Who likes candy canes? Who likes dressing up as candy canes? Team Will Run for Ice Cream does apparently since we will all be wearing a candy cane theme outfit…
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It’s Race Week! Now What?
PR-attempt in 5, 4, 3… Saturday, I will attempt another 5k PR at Santa Runs Tacoma. I PR’d there last year in some pretty sweet elf ears. The theme for…
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