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Wellness

352 posts

Nutella Yogurt and Please Don’t Make Me Laugh

  • Kerrie
New snack alert! I figured out a way to eat less Nutella and still enjoy it. 1/3 cup plain Greek Yogurt 1/2 T Nutella Mix ’em together. Boom. Done. Add…
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All About Marathon Training and Stuff

  • Kerrie
This is not a how-to blog. I need to remember that. Sometimes I don’t post very often because I don’t feel like my blog is helping anyone. But as I get…
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Because Marathon: My Second 26.2 will be in September

  • Kerrie
Up till 10:45 at night working on a training plan… Justifying the Costco Nutella 2-Pack… Daydreaming about running… Researching hydration packs… …because marathon. Making the official blog announcement here today…
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Seahawks 12K Run at the Landing 2015 Race Report

  • Kerrie
The Seahawks 12K Run at the Landing: A race that is uphill both ways. Ever run a race that feels that way? Sunday, I ran the Seahawks 12K with Tiffany…
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Brooks Trailhead 10K and 15K – use my discount code!

  • Kerrie
Brooks Trailhead 15K is on May 30th! I’m very excited to run the Brooks Trailhead 10K and 15K! Well, technically, I’m just running the 15K. LOL! There are two types…
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2 of My Favorite Fast and Easy Protein Recipes

  • Kerrie
Protein shake for dinner! Who’s with me? I hate cooking. Hate’s a strong word, but I strongly dislike cooking, so it’s an accurate way to describe how I feel about…
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Everybody’s Been Asking Me Where I’ve Been*

  • Kerrie
If you have visited this site in the past, you may be wondering where I’ve been. If you have not visited this site before, then welcome! Welcome to my space…
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Do You Have to Run to Be Fit?

  • Kerrie
Dudes. In short, no. You don’t have to run to be fit. If you love to run, which I do love to run…sometimes, then by all means, do it! But it…
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What if You Didn’t Run Anymore? A Runner’s Identity Crisis

  • Kerrie
I haven’t run in over two weeks. Are you injured? No. Too busy? Nope. Too tired? Nah. So, what’s your problem? I don’t know. I just don’t feel like running.…
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I Thought I was Injured

  • Kerrie
Something weird happened to me Saturday and I’m sort of hoping wondering if this has ever happened to you. First, the normal stuff: I went for an hour-long run around the…
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