Mt. Si Relay Details
If you didn’t meet my teammates yet, go HERE to learn a little bit about Nicole, Lauren, Lindsay and Zoe. On Saturday morning, we are meeting (some of us for…
Share
Wellness
352 posts
Meet the Mt. Si Relay Team!
Wednesday night, instead of working out, I decided to eat cinnamon and sugar graham crackers dipped in milk. And blog. So, really. I did it for you. On Sunday, me…
Share
The Day I Threw a Mommy Tantrum (Well, One of the Days)
When I do something, I go all out. And this includes when I throw screaming tantrums…in front of my preschooler…in public. Obviously, I felt like an idiot afterward. Here’s my…
Share
Seattle RnR Half Training: Week 2 Recap (Why I’m Rethinking the Speed Training)
First: Congratulations to all the Boston Marathoners! It was inspiring to watch and to follow so many of you! And, now, why I’ll probably never run Boston: I like to…
Share
The 6 Mental Stages of a Speed Workout
Yesterday, I had a killer of a track workout on my plan. Now, I made this workout from information I have gathered from numerous sources, including Run Less Run Faster, the…
Share
St. Paddy’s Day Run 5K Race Recap
I just wanted to break 24. No. Actually I wanted to break 21, but I am not dumb enough to think that could happen. I’ve actually been pretty smart in…
Share
I am Not a Cook (but Here are Some of My Yummy Recipes)
Cooking is about the last thing I like to do. But recently, I had to get creative and I made a couple of things I LOVED. One is a breakfast…
Share
Moms Have Dreams, Too
I almost forgot about myself after my son was born. I almost just let myself go, which I think has more meaning than simply letting one’s appearance “go.” It’s letting…
Share
That’s One Shaky Boat…Pose
I love trying something new, don’t you? The challenge! The unknown! The feeling of conquering something! Sort of like my run yesterday. Tonight, it was a yoga video from a…
Share
2011 has been an Epic Year in Running
The 2011 Running Year will go down as the one where I finally got my marathon dream, ran the relay of a lifetime and found some speed. But other things…
Share