How to Meet Running Buddies (and 2 Other Questions Answered)
Sometimes, I get asked questions and I don’t get a chance to answer them. Here are a few recent ones: FINDING RUNNING FRIENDSThe Bignon Family asked:I love the group of…
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Wellness
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Three Things Thursday: Rotary Run 10K at Issaquah Salmon Days Preview
1. Sunday is the Issaquah Rotary Run 10K at Issaquah Salmon Days. I have three goals, an A-goal and a B-goal, and a C-goal. My A goal is a little…
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On Being Proud: Before and After
I think it’s safe to say I’m still floating on my sub-2 PR from Sunday’s half. I’m proud of myself and I’m not afraid to say that I am. The…
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You Go Girl Half Marathon 2011 Race Recap: Sub-2 PR!
Remember how a week ago, I was all like “eh, I dunno about running and blogging anymore” and stuff? Remember that? Well, a little thing called a 1:52 half marathon…
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Hood to Coast Relay Video
I’m working on my You Go Girl recap, but meantime the video Nuun made for the Hood to Coast Relay is ready to share! See it HERE or just click…
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Half PR: Sub-2 Baby, Yeah!
Mini recap of the You Go Girl! Half Marathon from my DailyMile page: Yay! Sub-2 PR accomplished! And in the rain, too! Mini race recap: Before the race, the plan…
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Have I Lost that Running Feeling?
You may have noticed. I have not been “feelin’ it” lately: running, blogging, being social. I can’t figure out why, which is annoying. But I’m starting to think I’m actually…
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The Only Prescription for Taper Madness
Is a race. I only have 8 miles to run between now and Sunday when I plan to PR the crap out of the You Go Girl Half Marathon. I…
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3 Things I’ve Learned About Running “Fast” and More
1. Speed is Relative. Compare your new fast times only to your past times. Most of us are not looking to qualify for the Olympics so there is no reason…
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Hood to Coast Relay Recap – Part IV (The End)
Parts I, II and III I got one hour of sleep. Maybe. I think. I think it was about 5:45 when I set the alarm for 7. But I “woke…
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