Wellness Archives

Five Things Friday: Fun Reading to Help You Get Through/Avoid Your Final Workday of the Week – TGIF!

Kerrie

1. I graduated! From physical therapy, that is. I’m actually a little sad. I mean, where else am I going to talk/brag/overshare about running. Oh…wait… HERE! Gonna miss my PTs,…

Kerrie

My motto these days is: I think I can fit that in. This has, however, become increasingly difficult, especially over the last two weeks partly due to my in-laws visiting…

Kerrie

imagesource The information on this very select group of highly-trained individuals has been held classified … until now. Running in the Hood to Coast Relay will be two hand-picked Nuun teams of…

Kerrie

Isn’t it the best? I ran with Chelsea of Will Run for Food in her very first half on Sunday. I had so much fun! I also got to meet…

Kerrie

Yesterday, I didn’t:-Run my 4-mile progression run.-Drink enough water.-Eat right. But, I did:-Rest my left shin, which was feeling…weird on Wednesday night.-Figure out what I will wear for See Jane…

Kerrie

-Zoë and I used the run/walk throughout the entire marathon. I’d originally wanted to run the final six miles straight through, but we were doing better with the run/walk. I…

Kerrie

Thank you all so much for the comments on my marathon recap. Many of them had me in tears. If you haven’t read it, and would like to, go HERE.…

Kerrie

It’s over. It took me two years, but I finally ran down my marathon dream. By the way, it’s going take you about the same amount of time to read…

Kerrie

Thanks for this photo, Chelsea! Race report coming…hoping I have some time to write it tonight.

Kerrie

I finally got my marathon! 4:42:51 It was great. Tough, but great and I can’t wait to do another one…okay, gonna take a break from marathon training for a while,…

Wellness

Five Things Friday: Fun Reading to Help You Get Through/Avoid Your Final Workday of the Week – TGIF!

Motto e Motto: See Jane Run Half Recap

Introducing: NUUN PLATUUN!

Running with Friends

Things I Didn’t Do, Did Do, Will Do…

Post-Marathon Thoughts and Your Questions Answered

Post-26.2: The Finish Line in Pictures

My 26.2: Seattle Rock ‘N’ Roll Marathon Race Recap

Wordless Wednesday: Finished!

Mom Wins!