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709 posts

What Do a Coyote, Physical Therapy and Potty Training Have in Common?

  • Kerrie
They were all part of my week… 1. I skipped Monday’s hill repeats since it was the day after the half. Recap HERE. 2. Tuesday, on the advice of my…
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Stuff to Check Out

  • Kerrie
Hood to Coast!My team has an awesome Nuun-inspired name. I can’t wait to share it! I also can’t wait for the Hood to Coast movie to come out on DVD…
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Why Getting Up Early is Better than Sleeping In

  • Kerrie
Seven. It’s the latest I ever get up (unless I forget to set the alarm clock and don’t wake up before then for some strange reason or if I’m really…
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Three Things Thursday: The What Edition

  • Kerrie
Me and Chelsea at You Go Girl 10K last fall. We’d just met. What to WearSunday is the See Jane Run Half here in Seattle. I am running it with…
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Stuff that Happens to Me During My Runs

  • Kerrie
Just throwing these out there because they’ve happened to me in the last couple of runs. Please tell me I’m not the only one… I miscalculate the “out” portion of…
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A 65-Pound Dog, a 3-Year-Old and My Fear

  • Kerrie
I did something yesterday that I never thought I’d do. Been too afraid to try. After my morning hill workout, and after everyone ate breakfast and had time to digest,…
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Hill Repeats for Breakfast

  • Kerrie
I wasn’t going into an office this morning, but I definitely had a case of the Mondays. When my alarm clock went off at 6:30, I stumbled over to it…
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8 Rules for Running a Trail 8-Miler

  • Kerrie
1. When you realize the trail has been resurfaced with crushed pea gravel, go a different route. For about six of the eight miles on Saturday, I felt like I…
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When Doubt Creeps In…

  • Kerrie
…kick its ass. So I started my sub-2-hour-half training plan on Monday with a 4-mile run at a comfy, but not too easy, pace. I ran through my neighborhood and…
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Wordless Wednesday: A Special Marathon Moment

  • Kerrie
Thanks to my running buddy (in pink skirt) Zoë’s hubby for this picture!
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