5ks
23 posts
Kent Cornucopia Days 5K 2017 Recap
2017 Kirkland Shamrock Run 5K Race Review
7 Tricks for Running a Magical 5K
Captain Jack’s Treasure Run 5K 2016 Race Report
Captain Jack’s Treasure Run 5K and 8K
5 Things Friday: The Snoqualmie Valley Run, New Spartan Race Book, TreadLIFT and More
2015 Santa Runs Tacoma Frosty 5K Race Report
Do I Need a Running Coach?
The Run Where I Got Chased By A Cat
2014 See Jane Run Seattle 5K Race Report
Hot Chocolate Seattle 5K Recap: Awesome Event, Poor Personal Performance
Races I’m (Thinking About) Doing
Why You Are Slow
2012 Christmas Rush 5K Recap
I’m Dreaming of a White Christmas Running Costume
What Sort of ‘Stache Should I “Grow” for Mustache Dache?
St. Paddy’s Day Run 5K Race Recap
My Santa Runs 5k Outfit
It’s Race Week! Now What?
Free Turkey Trot! (Sidebar: Why Jumping in the Shower Makes me Laugh)
