How Much Should You Run? Probably Less Than You Think
Do you feel like in a running world of Kara Gouchers, are you an Alysia Montaño? What I mean is, do you like running shorter distances, but feel like you aren’t…
Share
Why is Running Times Magazine Closing?
Did you see that Running Times magazine is going to stop…um…running? Rodale is ceasing publication of the magazine after the January/February issue. This is terrible news. via GIPHY As a…
Share
4 Circuit Workouts Based on My Favorite Christmas Movies!
I’d rather shoot my eye out than run for 30 minutes on the treadmill again. So I thought it would be fun to create some circuit workouts based on my…
Share
When You Go for a Real Run After Weeks of Not Going
You take multiple run selfies. First one is disguised as stretching in case anybody walks or runs by. The next one I wanted to show that it was cold. We…
Share
Who Wants $10 Off a Half Marathon?
Happy Thanksgiving! I got you a race discount. Oh, wait. Do we not do gifts on Thanksgiving? Don’t care. You get $10 off! YOU get $10 off! You all get…
Share
How to Lift Weights Like a Mom
Find a 3-foot-by-3-foot area of the floor that is clean. Use rest periods to fish toys, balls or Legos out from underneath chairs, beds, treadmill, etc. Practice patience as you…
Share
3 Popular Running Pins on Pinterest
Is there a show for people who hoard running information? Because I could be the star! via GIPHY I have a Running Board on Pinterest where I hoard all the…
Share
All About Metabolic Effect’s New Book Lose Weight Here
I have been trying to write a review of Lose Weight Here for weeks, but I don’t feel ready to review this book yet. I read it. I did well following…
Share
Never Wake Up Early for a Race Again Thanks to FitFam
I have a friend who likes to get to races at the last minute. She is notorious for showing up and running. None of that shivering in the cold at…
Share
A Marathon Side Effect I Never Thought I’d be Talking About
I got a lot of things out of my second marathon, including feelings of accomplishment, a sense of pride and several free Luna bars. But there’s one thing I got…
Share