2017
23 postsThe Perfect New Year’s Resolution that You Should Use, Too
The Genius Brand – Genius BCAA Review
Recipe: Egg White Oatmeal
These Are a Few of My Favorite Things
Pull-Ups for Beginners: Intey Pull-Up Bands Review
5 Times I Was Uncomfortable and It Was So Worth It
Transformation Tuesday: How My Husband Lost Over 90 Pounds – Part 3
Transformation Tuesday: How My Husband Lost Over 90 Pounds – Part 2
Transformation Tuesday: How My Husband Lost Over 90 Pounds – Part 1
My Favorite Fitness Gear for Kicking Butt
Why a Cookie-Cutter Fitness Program Won’t Work
An Early Metabolic Renewal Review (After Week 1)
Kent Cornucopia Days 5K 2017 Recap
Metabolic Renewal Preview Q&A with Tara Ballard
How I Balance Running and Lifting
2017 Kirkland Shamrock Run 5K Race Review
What to Do About Yoga, Sprinting and Hallux Limitus Toe Pain
7 Tricks for Running a Magical 5K
Struggling with Fat Loss Nutrition? Here are 2 Helpful Resources
6 Things I Wish I Would’ve Known Before Buying Dumbbells
How I Make Myself Do Things When I Don’t Feel Like Doing Anything
