What I Believe About Being a Runner
Did you know you can be any kind of runner you want to be at any moment in time? It’s pretty wild. Being a runner doesn’t mean you only do 5k…
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Wellness
352 posts
My Fantasy
I have this fantasy. Don’t worry, it’s not something you would read in a nudie magazine or anything. No, it’s not even publishable actually. Not because it’s too racy. Simply…
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I Know How to Get Lean, but Why?
The most annoying thing in the world is when your husband is right. Am I right?! (Let me answer that: Yes.) Ugh. What’s even worse is when my husband is right about…
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I Had Fries for Dinner…Whatever!
My husband and I celebrated our 14-year anniversary this weekend. It was actually 11 days ago, but it was on a Wednesday. Our son went to his grandparents this weekend,…
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How I’m Dealing with Finding My Stupid Passion
Do you ever have times, days, weeks, months (years!), where you feel like you are just totally and completely lost in one area of your life? You’ve been driving along…
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Giveaway: Run the Snoqualmie Valley Run Half Marathon or 10K
Calling all Seattle-area runners! I am excited to be giving away a free entry to the beautiful Snoqualmie Valley Run Half or 10K on June 11! To enter: Like Orca Running on Facebook here…
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Interested in Getting Lean? 2 Fat Loss Books to Get You Started
Guys, I’ve been hearing from some of you about fat loss and I want to make sure you are getting started the right way! I know I’ve shared these books…
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Why Go Hard or Go Home is Outdated Thinking
I slept in till 6:15 this morning because it’s a restorative exercise day (walking) for me. In the back of my mind, though, I was planning to do sprints later…
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Metabolic Prime 12-Week Challenge Results: Week 8 and 9
Since there isn’t much to report for Week 9 of the Metabolic Prime Challenge, I just decided to combine it with Week 8. Week 8 was interesting because I tried…
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5 Things Friday: The Snoqualmie Valley Run, New Spartan Race Book, TreadLIFT and More
I gotta bunch of random stuff for you today! 1. RHODIOLA ROSEA: This is an herb that has helped me tremendously over the last couple of weeks. I purchased the one from…
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