Metabolic Prime 12-Week Challenge Results: Week 3 (Video)
Here’s my video update and I share what I’ve been eating. (Bonus: A little fun with the dogs at the end.) Thanks for watching! The quick update: Pounds lost: 0 Pounds…
Share
Wellness
352 posts
Transformation Tuesday: Metabolic Prime 12-Week Challenge Progress (Photos)
Boy, am I glad I took pictures of myself in skimpy shorts and sports bras! Said me never. Until now. As you may remember, I began Metabolic Prime about 4 weeks ago. Before…
Share
It is Not that I Hate Running, but…
I don’t hate running, you guys. I love running. But sometimes I think people, including me, run for the wrong reasons. We should run because we love it. Because we…
Share
Metabolic Prime 12-Week Challenge Update: Week 2 Results (Video)
Hi all! I did another vlog. I’m going to need to work on my vlog and voice skills (ie WHERE DO I LOOK?), but I enjoy doing them. And I brushed…
Share
Metabolic Prime 12-Week Challenge Update: Week 1 Results (Video)
You guys! I’m doing something new. I’m trying a video blog (AKA a vlog, I think). It’s super scary, but thought it might be fun to change things up every…
Share
I Lost Another Half of a Pound…Metabolic Prime Results Update
I think things are starting to change. My 3-month pregnant-looking belly might be shrinking. I am almost done with my first week of the challenge! The challenge, you say? A little catch-up: I…
Share
Results after One Week with Metabolic Prime and How to Run on Metabolic Effect
Okay you guys, I have written this post like three times—one of them was over 1,000 words—and I just realized that I spent most of my words describing what Metabolic…
Share
Where I’m At in My Fat Loss Journey (with Before Pictures)
I’m not happy about where my body is. It’s fine, but I know I’m capable of being stronger and fitter. You guys know I love Metabolic Effect (especially their book…
Share
My Better Half Marathon Race Report
Lately I run half marathons like a boss. I give someone else my bib and they run it for me. Sunday, however, I ran a half like what I really…
Share
3 Somewhat Important Things I Need to Say
Okay, I have about 5 minutes to write this before my laptop dies…and I’m not going downstairs to get the plug because I need to work out. YES. I know…
Share