Book Reviews
24 posts
Great Deals on Health and Fitness Books

Friday Recap and Results: Forgiveness

New Metabolic Prime Before Pictures and Some Helpful Fat-Loss Books

Why I’m Starting a Bullet Journal

How to Get Spartan Fit

My Fantasy

Interested in Getting Lean? 2 Fat Loss Books to Get You Started

5 Things Friday: The Snoqualmie Valley Run, New Spartan Race Book, TreadLIFT and More

5 Fat Loss Lifestyle Changes I am Making Immediately

Metabolic Prime 12-Week Challenge Results: Week 5

How to Get Your Most Important Tasks Done Every Freaking Day

5 Things that Made My Week Awesome

Where I’m At in My Fat Loss Journey (with Before Pictures)

Book Review: How Bad Do You Want It by Matt Fitzgerald

Breaking the Holiday Binge-eating Cycle

All About Metabolic Effect’s New Book Lose Weight Here

Do I Need a Running Coach?

I Didn’t Enjoy Marathon Training, So Why Am I Sad?

This is the Running Book I’ve Been Looking For

Losing Fat to Run Easier (Plus What I’ve Been Up To)

You Can Lift Weights on a Rest Day, Right?

How to Get More Steps, Clean Your House and a New Book Category (Plus Today’s Workout)
