2014
69 postsDo You Have to Run to Be Fit?
What if You Didn’t Run Anymore? A Runner’s Identity Crisis
Nuun Hydration Now at Costco! (Giveaway)
I Thought I was Injured
Stickin’ it to the Van: How Many Stickers is Too Many?
Lady Runners: Don’t Get the Bob Haircut
It Was a Dark and Stormy Run with Coyotes
The Run Where I Got Chased By A Cat
Running Long, Running Smart
You Can Lift Weights on a Rest Day, Right?
How to Get More Steps, Clean Your House and a New Book Category (Plus Today’s Workout)
Today’s Workout and Weight Gain
One Run at a Time
Point Defiance 15K Training Starts Tomorrow!
Grand Ridge Trail 5-Mile Race Report
5-Mile Grand Ridge Trail Race Tomorrow!
2 Runs, 2 Strength Workouts, 1 Day
My First Trail Race is Saturday, Exclamation Point
Today’s Workouts: Weights, Running, Walking
Passion, Running Longer and a Prayer Request
Running, Non-Fiction and Fiction Books I’m Reading Now
7 Self-Treatment Options for Runners Cursed with Hallux Limitus (Like I Am)
Today’s Trails
New Look! (Duh, Like You Couldn’t See That)
#TBT Race Report: Mercer Island Half Marathon 2010
2014 See Jane Run Seattle 5K Race Report
How to Run and Have Fun
34 of the Best Running Books Compiled by Runners
My ULTIMATE Dream and Goal
Is the Secret to Losing Weight and Getting Fit this Simple?
Do You Remember When You Were Six?
Unglorious Long Runs
What I Write in My Journal
Okay, Time for a New-Old Plan
What’s Going on in My Head
I Need More of Monday
Going in a Different Direction
Do You Really Need a Race to…Race? My Weekend 10K Time Trial
Why So Many Runners Know the Exact Day They Started Running
3 Simple Words that Helped Me Decide to Go for a Big, Big Goal!
Should I Eat More Carbs? (The Metabolic Effect Diet vs. Racing Weight)
9 Solid Reasons to Run the Snohomish Women’s Run Half Marathon in 2 Weeks
2014 Country Music Half Marathon Report
So Long, Nashville!
Don’t Do This
Live from Dallas!
Happy Easter!
5 of My Favorite Things This Week
5 Mistakes New Runners Always Make
How to Not Be a Terrible Running Buddy
The Embarrassing Truth about My Upcoming Trip to Nashville
Why Are There Such Things as Gray Running Tights?
Saturday Mornings
This Week, I Did a Little Experiment
This Could Be Just What I Need
Why Isn’t It Working?
Do You Do Cardio Before Weights? Here Are 5 Reasons Why You Should Switch the Order
I Got Struck by “Old-Man Hands”
Some People Don’t Mind, but I Do
Hot Chocolate Seattle 5K Recap: Awesome Event, Poor Personal Performance
Some Answers to Your Questions About the Metabolic Effect Diet
I Wanted to Lose Weight by Running, but What I Learned 4 Years Later Surprised Me
I’m Going to Nashville…with Abs
Races I’m (Thinking About) Doing
Am I Having a Mid-Life Crisis?
Making (Good/Some/Any) Time
Things I Do Instead of Working Out
